Service Description

Erika will guide, encourage, support, and challenge you to be the best version of you. She will help you to reach your goals, and aid you to remove any beliefs that have prevented you from achieving the life you envision for yourself. Erika incorporates mindfulness techniques into her coaching including hypnosis, meditation, and Neuro-Linguistic programming (also known as NLP), and Humanistic Neuro-Linguistic Psychology (HNLP).