January - 2023

Part 3: Train the Subconscious

Part 3: Gain Control of the Subconscious Mind #mindfulness #mindful #mindsetcoach #mindsetmatters #subconsciousmind...

Jan 31, 20231 min read

Part I: Train the Subconscious #mindfulness #mindful #mindsetcoach #mindsetmatters #subconsciousmind #powerofthesubconsciousmind...

Jan 31, 20231 min read

To the sport that taught me what passion really is. What it means to push yourself harder than you ever thought possible. The sport that...

Jan 11, 20231 min read

Lets ditch the resolutions in 2023! 80% of people fail at their NY resolutions by mid-February; but why tho? So why not resolutions? Some...

Jan 4, 20232 min read

Get after it! New Year, Big Goals! #chicagopersonaltraining#personaltraining#chicago#chifitness#chicagofitness#chicagofitfam#chicagofitne...

Jan 3, 20231 min read